What can the Yogi Jedi do for you?
Virtual Personal Training or Private Yoga Session – 1 Hour or 30 min blocks available
Sessions can be conducted over the via Google Meet, Skype, Zoom, or Facebook Chat.
$45 – 30 min/$100 – 1 Hour
In-Home Personal Training or Private Yoga Session – 1 Hour ONLY
Due to current COVID-19 protocols, any in-person sessions must be conducted outdoors.
Nutritional Counseling – 30 min
Sessions can be conducted over the phone, via email, Google Meet, Skype, Zoom, or Facebook Chat.
Group Training or Yoga Sessions – Virtually or In-Person
Sessions are 1 hour long and are available virtually or in-person. Due to current COVID-19 protocols, any in-person sessions must be conducted outdoors.
“I just started taking Serena’s yoga classes virtually because of quarantine. I have done a few yoga classes prior to Serena’s class, but I never really got into yoga and I always felt like I just didn’t “get it.” Serena’s yoga class is different. She is always so positive and emphasizes doing what’s right for your body, and what’s right for one side of your body may not be right for the other side. Serena always provides modifications to make each pose easier or harder, and is very clear about the “prerequisites” for doing more advanced poses. Serena is also very helpful when it comes to finding household items to substitute for yoga props, and demonstrates how to use those substitutes each time. I appreciate that each of Serena’s classes has a focus on a different body part, but every class is also a full body workout. Serena hasn’t repeated a class during quarantine, and is constantly learning new poses and improving her yoga classes. Additionally, Serena plays great music during class (especially her Star Wars May the 4th Be With You class).“
Julia Gerolimatos Brown