Easy Pumpkin Muffins


2 cups of organic pumpkin puree

2 eggs

1 cup almond flour (alternative option: 1/2 cup almond flour + 1/8 cup teff flour)

1 1/2 tsp baking powder

3 tbsp natural raw honey

1/4 tsp salt

1/4 cup water

1 tsp vanilla

2 tbsp flaxseed

1 tbsp cinnamon

1 tbsp pumpkin spice

OPTIONAL: dark chocolate chips

What is teff flour?


1. Preheat the oven 400 degrees

2. Pour pumpkin puree into a bowl

3. Mix all ingredients

4. Divide into 12 muffin tins

5. Bake for 15-17 minutes

Published by theyogijedi51

Certified Personal Trainer through IFA Pre/Post-Natal Training Certified PNL1 Certified Trigger Point Therapy L1 Certified 200-hour Yoga Teacher Training completed through RYS Breathe N Flow Yoga Studio Yoga for Cancer Training completed through Memorial Sloan Kettering Cancer Center **Currently enrolled 300-hour Yoga Teacher Training through RYS Aligned Yoga**

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